Food As Grounding (Y on Earth Sustainability Summit)
Last May, I spoke at the Massively Mobilizing Sustainability Summit, Deep Leadership For The 21st Century, organized by Y On Earth.
I was honored to be among a visionary group of world-class authors, thought leaders, speakers and leaders in the realms of thriving and sustainability.
This gathering was an offering to executives, entrepreneurs and educators, with the aim to share a wealth of knowledge, inspiration, tools and connection to be a leader in sustainability in the coming years.
Together, we learned and explored how to connect the dots between the different topics that are essential for excellent leadership going forward in the context of the global challenges we are facing.
In the talk below, I spoke about:
The importance of self-nourishment
Creating intentional space to replenish ourselves
How nutrient-dense foods support our health, mood, and energy levels
How to take simple steps to prepare for a healthy and energized week
The sacred nature of food and cooking as a spiritual practice
Intuitive cooking and simplifying our lives
Sourcing high-quality ingredients for maximum vitality and nourishment
And much more…!