Flavor-Bursting Recipes to Try this Summer!

 
 

Dear friends,

How is your Summer going?

I'm just loving the harvest season and the fresh flavors right now!

There are some recipes I'm excited to share with you! They're absolutely delicious, bursting with flavor, and perfect for dinners with family or friends.

Summertime Inspiration for Deep Nourishment

Looking for inspiration to enjoy a Summer of vitality and deep nourishment?

Be sure to try Babe's Weeknight Baked Fish with Pistachios, Lemon and Parsley, and my Lebanese Lamb Kofta.

 
 

Nourishment Coaching

 
 

As your Nourishment Coach, I’m here to help you create a nourished lifestyle that works uniquely for you: from learning how to cook delicious nutrient-dense meals, to developing healthy habits and a supportive mindset.

Do you want to increase the flavor and consistency of the meals you prepare?

Are you so busy that you have a hard time cooking during the week?

Do you have a special diet such as GAPS, Auto-immune Protocol, FODMAPS, or have food allergies or intolerances that sometimes feel daunting and make it difficult to keep cooking simple?

Are your food preferences or dietary restrictions, or that of family members, creating a home landscape with meals that feel complex or overwhelming?

Nourishment coaching can support you to find health while keeping things simple, serene, and joyful.

I have a spot for a new in-person client this month, and I also offer long-distance coaching.

☀️ Nourishment Coaching offers you individualized support on cooking and food prep based on your body and health needs.

Nourishing Knowledge, Paleo Lifestyle, Tips & TricksMaria Cooper