Why not stay at home this year and prepare some bites for Valentine’s Day? Below are a couple prep-in-advance options for your day of love, whether you are celebrating Valentine’s Day with a partner, friends, or having a special meal all to yourself!
Keep it light, so you can keep your energy up 😉
Focus on protein and vegetables, full of flavor
If dining in a pair, keep the garlic and onions light for ease of closeness
Tiny sweets to finish, if sweets are your thing.
Simple Ideas for Valentine’s Dinner
Seared Duck breast with Red Wine Reduction and Asparagus
Simple Roasted Chicken with Simple Roasted Vegetables and Zesty Avocado Crema
Red Beet Pistachio Dip & Crudite (daikon radish, yellow beet, celery, carrot, boiled egg)
Food as Sweet Vitality
Pine Nuts are high in zinc, which has been linked to a healthy sex drive.
Steam or roast fresh vegetables and top with my Pine Nut Vinaigrette!
Toss the veggies in some fresh arugula. This peppery plant has been known as a natural aphrodisiac for centuries!
To steam an artichoke
Pumpkin Seeds & Decadent Power Truffles!
These amazing seeds have been shown to boost testosterone! Their high level of zinc, like pine nuts help can help with harmony as well!
took my regular recipe from my cookbook for Decadent Power Truffles with Ginger and Sea
Salt. I added crushed toasted pumpkin seeds and lots of grated fresh turmeric
Instead of taking time to roll truffles, I simply panned it out, sprinkled with toasted coconut and froze it. This morning, we took out the pan, let it thaw for 5-10 min, and cut squares!
Purchase your copy of Heartful Kitchen to prepare these Sweet Recipes for your loved ones and more!
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